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Сезонно меню с практична подготовка, разумно използване на сготвените ястия и лесни стъпки за всеки ден

Menu for the week:
Monday

'Киното' с аспержи и грах

A fresh combination of quinoa, asparagus and peas - a light and nutritious variation of spring risotto.

Rice with teriyaki chicken

Tender rice served with tender chicken glazed in a slightly sweet teriyaki sauce.

'Киното' с аспержи и грах

A fresh combination of quinoa, asparagus and peas - a light and nutritious variation of spring risotto.

Rice with teriyaki chicken

Tender rice served with tender chicken glazed in a slightly sweet teriyaki sauce.

Monday

'Киното' с аспержи и грах

A fresh combination of quinoa, asparagus and peas - a light and nutritious variation of spring risotto.

Rice with teriyaki chicken

Tender rice served with tender chicken glazed in a slightly sweet teriyaki sauce.

'Киното' с аспержи и грах

A fresh combination of quinoa, asparagus and peas - a light and nutritious variation of spring risotto.

Rice with teriyaki chicken

Tender rice served with tender chicken glazed in a slightly sweet teriyaki sauce.

Shopping list:
2 portions
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Legumes

  • 170 Gr. peas

Гъби

  • 460 Gr. гъби

Others

  • 340 Jr. water

Vegetables

  • 8 pcs green asparagus
  • 4 pcs зелен Лук
  • 3 pcs onion
  • 2 Gr. carrot

Cereals

  • 70 Gr. quinoa
  • 200 Gr. rice

Fats

  • 2 S.L. olive oil

Meat

  • 500 Gr. chicken meat

Ядки

  • 100 Gr. ядки

Egg and dairy

  • 10 Gr. parmesan
  • 4 pcs eggs

Allergens:

Method of preparation:

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For babies

Adaptations

Steps day by day:

Monday

'Киното' с аспержи и грах, Oриз с пиле терияки

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<p>Ароматизирано пюре с броколи и круша</p>

Yummy Tummies

soups

Rice with teriyaki chicken

Tender rice served with tender chicken glazed in a slightly sweet teriyaki sauce.

Yummy Tummies

Finger foods and snacks

Fragrant puree with broccoli and pear

Ароматизирано пюре с броколи и круша

Yummy Tummies

desserts